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死亡風險大增34%😨

有研究顯示,港人人均全年工作時全球最長,很多港人長期坐在辦公室缺乏運動。有研究發現更每日坐10小時以上死亡風險大增34%。

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全球10個工作最辛苦的城市

美國有線電視新聞網據此列出了全球10個工作最辛苦的城市,其中香港位居榜首,人均每年工作2,606小時,堪稱全球工作最辛苦的城市。瑞銀集團報告中稱:「所有的工作狂都應該到香港😨,那裏每周人均工作時間超過50小時,每年只有17天的有薪假期。」相比之下,巴黎的人均每年工作時間只有1,604小時,比香港少1千小時,而且巴黎人均每周工作時間只有35小時。😮

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Office防久坐攻略:每次只添半杯水?

經常坐多過30分鐘對身體造成潛在的危害,聽上去很絕望。在辦公室工作的女生們,的確很難避免久坐這問題,但研究人員指出可以間斷地動動身子,效果比久坐之後才做運動,來得要好。

各款升降桌各有特色,方便大家在家、辦公室工作👍🏻簡直係一物多用🤍實用係大家不可或缺既家居恩物😙成為您既工作小幫手💪🏻

 

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ET114E-N Standing desk frame (With single motor) 站立式桌架
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